Relax with a good read

When it comes to stress reading cures it all. Am I right?

Nothing beats a good book, whether its a juicy steamy romance novel, whirlwind biography, or science fiction thriller; a good read takes the blues away.

A good read can literally:

  • Slow your heart rate

  • Help muscles to relax

  • Improve focus & concentration

  • Provide time to unwind

These are all prescriptions for a great time. Here below are my Top Reads for January/February:

It Takes Will by Will Smith (biography)

Atomic Habits by James Clear (self-help)

The Hating Game by Sally Thorne (romance)

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